From the valley floor to the mountain peaks: a mountain bike holiday in Tyrol
Tyrol combines stunning mountains and crystal-clear lakes with impressive cities such as Innsbruck. Winding its way around and right through the heart of this Alpine province in western Austria is a perfectly developed cycling infrastructure. Between the valley floor and the mountain peaks, you’ll experience varied mountain bike tours with unforgettable panoramic views, steep climbs and flowing trails. Bike parks, twisty downhill runs, e-MTB tours and easy routes for the whole family are also on offer. Tyrol offers the colourful mix that every cyclist dreams of – and, with its exceptional variety for all ability levels, ranks among the top cycling regions in the Alps.
From flowing trails to alpine adventures
Hardly any other region offers mountain bikers as many MTB opportunities as Tyrol. In one of Europe’s most iconic Alpine regions, renowned cycling destinations such as the Ötztal, the Zillertal, St. Anton am Arlberg, the Tyrolean Zugspitz Arena and the Kitzbühel Alps await you – each with its very own character. Modern mountain railways, bike parks and perfectly signposted trail networks make tours possible for every skill level. Whilst families enjoy relaxed valley loops and panoramic trails, ambitious bikers clock up altitude on alpine pass roads. Add to that rustic huts, regional specialities and a mountain landscape that makes every tour a special experience.
Tyrol’s legendary trails and bike hotspots
Tyrol is home to some of the most famous mountain bike trails in the Alps. The Blindsee Trail in the Tyrolean Zugspitz Arena is just as much a classic as the legendary Fleckalm Trail in the Kitzbühel Alps – or the spectacular lines of the Bike Republic Sölden. Added to these are countless natural trails, enduro routes and exceptional bike parks – ranging from flowing to technically demanding. Those looking to go higher will find high-alpine tours with impressive summit panoramas between the Karwendel, the Ötztal Alps and East Tyrol. Whether you’re a trail seeker, a leisure cyclist or an e-mountain biker – Tyrol offers the perfect blend of sporting challenge, alpine nature and genuine passion for cycling.
Highlights for your MTB holiday in Tyrol
- Legendary trails – from the Blindsee Trail to the Fleckalm Trail, some of the Alps’ most famous MTB routes await
- Endless cycling variety – bike parks, natural trails, e-bike tours and high-alpine adventures for every riding ability
- Alpine summit experiences – spectacular panoramas amongst three-thousand-metre peaks, alpine pastures and crystal-clear mountain lakes
Bike regions in Tyrol
Experience top bike regions, the most impressive trails & tours and hand-picked hotels with heart, helmet & home advantage. Get in the saddle and off you go!
Gentle grass mountains and traditional alpine huts form the backdrop for around 1,000 km of cycling and MTB routes.
A diverse alpine landscape is crossed by over 800 km of bike routes, inviting extended tours.
Numerous mountain huts and over 800 km of trails create a strongly alpine biking experience.
More than 100 bike routes and around 4,330 meters of elevation gain provide varied touring experiences around the Zugspitze.
Premium trails, tour variety, and events characterize the offering across more than 750 km of routes.
Boundless biking is made possible by over 2,000 km of routes and more than 80,000 meters of elevation in the tri-border area.
Enormous variety is shown in over 1,300 km of bike routes and up to 30,000 meters of elevation gain.
Hotels for your mountain bike holiday
After a day out on the trails or exploring the region by bike, having the right home base makes all the difference. Mountain Bike Holidays hotels specialise in mountain bikers and combine bike-friendly services with local expertise. You’ll get useful tips on MTB tours, trails and biking experiences nearby and can plan your next days on the bike directly from your hotel.
Tyrolean coziness & family flair in a sunny location
Bike, relax & enjoy - at the Lifesporthotel Hechenmoos in Aurach
Arrive & feel good between alpine tours & rustic pastures
Tyrolean coziness, top tours and dream trails
Your MTB home base just 800 meters from the bike park
Summit thrills & indulgence – all under one helmet!
Feel at home in the middle of the Zillertal mountains
Here, your heart beats to the rhythm of biking
Modernity meets tradition in high-alpine Paznaun-Ischgl
MTB base with bike pioneer Harry Ploner in Nauders
For me, biking is more than just a sport - it's joie de vivre. I want every guest to leave the Kitzbühel Alps with a big smile on their face - and perhaps with a few new favourite trails in their luggage.
I know all about biking and, as a trained bike guide, I enjoy accompanying my guests on tours myself. As a member of the mountain rescue service and the avalanche commission, I know the region like the back of my hand. I am supported by the Bikeacademy.
Thomas Hollaus, 44, is a qualified MTB, downhill, freeride and certified bike guide. His hobbies are biking, ski touring, skiing, running & trail running. His favourite trails are the Märzengrund & the Hochalmtrail.
Benedikt, Marsha & Jeremy are all keen bikers. Benni knows the biking region of the Tiroler Zugspitz Arena like the back of his hand. Insider tips and unique tour suggestions are therefore provided.
Christoph Fahrner has been riding bikes for as long as he can remember. The cycling hotel manager loves nothing more than riding his e-mountain bike and showing you his favourite routes, such as the tour through the Moostal valley!
Junior boss Philipp is a certified mountain bike guide and passionate single trail enthusiast. Whether "uphills" or "downhills" - he finds the right thing for everyone. Discover the most beautiful tours in the Kitzbühel Alps with him.
As your host at the Bikehotel Klausen, I am not only responsible for the culinary delights in the hotel as a chef, but also for the bike expertise as a state-certified bike guide. I am supported by the Bikeacademy with 6 guides directly in the hotel.
Georg, head of the hotel and certified bike guide, knows every corner of the Paznaun - Ischgl bike region. He is at your side with insider tips and suggestions for biking with professional support. He is supported by the professional guides of the Silvretta Bikeacademy in Ischgl.
At the Sporthotel Schönruh, when it comes to mountain bike expertise, it's always "WE". Because there are no lone warriors at the Schönruh, but a closely-knit and well-rehearsed team consisting of two hotelier families. In addition to the Schwarz & Kotz families, there is also the mountain bike enthusiastic "Schönruh Team" and the certified guides from Zugspitzguiding. Your hosts with heart & helmet have been addicted to mountain biking for more than 20 years - and as locals (or locals, as we would say today) they know every root and every stone in Ehrwald. And in the Tyrolean Zugspitz Arena.
I am an enthusiastic mountain biker and racing cyclist and have turned my hobby into a profession. My motto is: Uphill is a challenge - downhill is just fun. Here at the Alpen-Comfort-Hotel Central, you are in the best of hands as a biker. Come along and discover the most beautiful tours in the region with us.
Tours & Trails in Tyrol
From the valley to high alpine, from leisurely to challenging. In Tirol, you can let off steam on crisp downhill trails and easy family tours.
This tour along the southern slopes of the Verwall group offers stunning…
The challenging Paznaun circuit primarily follows tarmac and forest paths…
The Paznaun valley trail is ideal for an initial exploration tour through…
The tour to the Ascherhütte is challenging but rewarding - steep climbs and…
The Verwall circuit, one of the longest and most challenging tours, spans…
An easy bike tour with a refreshing dip in the Schwarzsee - perfect for hot…
This bike tour takes you along the Windauer Ache to the Scharlingtalalm and…
A bike tour with a steep ascent to the Bruggeralm and descent via the…
The challenging bike tour takes you over the Melkalm to the Hahnenkamm,…
The route takes you via the Filzerhof and the Obingalm to the starting…
Along the Aschauer Ache to the Ragstattalm as far as the Hiesleggbahn cable…
Challenging tour with steep passages on the Hahnenkamm
The "Lisi Osl Trail" on the Gaisberg offers downhill fun both for…
This mountain bike tour takes you up Kirchberg's iconic local peak, the…
Challenging mountain bike tour from Brixen im Thale along the Brixental…
Challenging tour with steep sections on the Hahnenkamm
Mountain bike tour to the Brechhornhaus and Kreuzjöchlsee, offering…
Challenging MTB tour on the Hahnenkamm, requiring a good level of fitness.
Via the Sonnbergweg to Gasthof Filzerhof, the descent leads over the…
Varied mountain bike tour from Kirchberg to the Wiegalm, with refreshments…
A beautiful beginner-friendly tour with small technical challenges, from…
A must-do tour offering magnificent views of the Ortler
A family-friendly tour to warm up: Cycling around Lake Reschen on…
A bike tour across the Swiss border, offering fantastic views of the…
Technical flow with Zugspitze views and a lake finish
Roots, fast sections, berms and short counter-climbs
Turns, berms and jumps in high-alpine terrain
Steep turns, roots and switchbacks in alpine terrain
Step-ups, step-downs and playful slopestyle features
Meadow berms, rollers and small jumps beside the Streif
Flowing turns and North Shore features high in the mountains
Multiple lines ranging from flowy to steep and technical
Flowing turns, side hits and natural trail sections
Built flow meets natural trail sections
Switchbacks and root sections with rhythmic flow
Gentle turns, small jumps and natural obstacles
Plamort plateau, tank barriers and a demanding descent
Very easy flow across forest and meadow sections
Rollers, wooden features and an eight-metre wooden spiral
Narrow trail with rollers, turns and easy flow
High-alpine lines meet steep forest sections
More to discover in the bike region
Want to get to know the region in more detail? In our articles, you’ll find additional information, practical tips and background insights on mountain bike tours, trails, biking experiences and special highlights in the region. This helps you plan your mountain biking holiday more effectively and discover even more of what the bike region has to offer.
The best of cycling in the Tyrolean Zugspitz Arena – from the Blindsee Trail to panoramic tours and family adventures.
Anyone planning a mountain biking holiday in Tyrol will, sooner or later, come across the Tyrolean Zugspitz Arena. The biking region around Ehrwald, Lermoos and Biberwier has been one of Austria’s…
A successful start to the season for the 3-Country Enduro Trails
End of May, Nauders-Reschensee was all about the start of the season – and cross-border mountain biking. The 3-Länder Enduro Trails celebrated their spectacular opening with the GREEN DAYS 2026 from…
Mountain bike events in and around the region
From mountain bike races and bike challenges to festivals and community events, many bike regions add an extra buzz to the season with a varied event programme. Discover upcoming MTB events and dates and find out what’s happening during your stay.
Angerberg becomes the "eldoRADo" for bike fans! Mountain bike marathon, Kids Cup and charity run offer action for everyone - against a fantastic backdrop in the Hohe Salve region. Excitement and fun…
Attention e-bike fans: The open e-bike world championship invites you to Ischgl & Galtür! Whether professional or leisure cyclist - everyone can be a winner here. Experience competition, trends and…
Good to know about Tyrol
Why is Tyrol a popular destination for mountain bikers?
Which mountain biking region in Tyrol is right for me?
Is Tyrol also suitable for an e-MTB holiday?
Are there also trails and bike parks in Tyrol?
When is the best time to go on a mountain biking holiday in Tyrol?
Tyrol
