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Flachau Cycling Region – from cycling adventures to signature rides
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Flachau Cycling Region – from cycling adventures to signature rides

The Enns Cycle Path to Stoneman Taurista: Facts & Figures from one of the most diverse mountain biking areas in the Salzburg region

30/07/2026

If you’re looking for a versatile cycling destination in the heart of the Salzburg region, you’ll find it in Flachau. Because Flachau has more to offer than just mountain biking. Nestled in the heart of the Salzburger Sportwelt lies a destination boasting 500 kilometres of cycle routes and sheer variety –from the gentle Enns Cycle Path to the legendary Stoneman Taurista. It doesn’t get any more varied than this – from beginners to experts, mountain bikers and e-bikers of all levels will find their dream rides here amongst alpine pastures, mountains and valleys. Complete with stunning panoramic views of the Dachstein and the Tauern. A mountain heart beating wild – what more could you want?!

Author
Nina Weidinger
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Two cyclists sitting by bikes at a mountain view frame in Radstadt Rossbrand.

So, what sort of cyclist are you?

Are you more the type for a gentle cycle path along the riverbank OR the type for a gruelling MTB challenge covering 147 km and 4,700 metres of elevation gain? 

Either way, Flachau is the right choice. Because Flachau somehow has it all. Whether it’s a challenging multi-day tour, a unique alpine challenge, a scenic alpine pasture loop with stops for refreshments, or a gentle e-MTB ride along the river Enns. The region in the heart of the Salzburg Sports World is not only home to ‘Herminator’ Hermann Maier, but also a major stage for a wide variety of cycling styles – from classic cycle paths to signature rides:

  • Classic cycle route: the Enns Cycle Path

    In Flachauwinkl, you join the Enns Cycle Path straight away: This multi-day tour, around 263 kilometres long, follows Austria’s longest inland river and takes you through the three federal states of Salzburg, Styria and Upper Austria – from the alpine mountains around Flachau via Schladming and the Gesäuse to Enns on the Danube. A real cycling adventure for anyone who wants to discover Austria on two wheels.

     

  • Signature Ride: Stoneman Taurista

    If you’re looking for the ultimate mountain bike challenge in the region, the Stoneman Taurista is a must: The 147-kilometre MTB loop, with 4,700 metres of elevation gain, winds through the impressive mountain landscape of the Salzburger Sportwelt – past alpine pastures, mountain lakes and peaks offering spectacular views. The route can be completed in one, two or three days. A true cycling adventure for anyone who doesn’t just want to clock up the kilometres whilst mountain biking, but also wants to experience the Salzburg mountains to the full.
     

What really makes the region special

Mountain biking in Flachau is therefore less a question of ‘either/or’ and more a matter of personal choice: ‘What shall it be today?’. Flachau works equally well as a cycling holiday destination for several days and as a starting point for ultimate cycling adventures. For between the Dachstein and the Tauern, wide valley floors meet gentle ridges, and alpine pastures with stunning views meet striking peaks. Flachau is therefore, above all, a versatile cycling region: not so much “one trail, one mountain, one highlight” – but rather plenty of opportunities to plan your cycling holiday anew every day.

Totally local!

Added to this are cosy huts for a well-deserved break and a taste of Salzburg’s culinary delights along the way. The culinary identity of the Flachau region offers a blend of Pongau and Salzburg home-style cooking, rustic alpine and mountain hut fare, regional produce and modern Alpine cuisine. From traditional ‘Brettljause’ with cheese, bacon, bread and butter to savoury ‘Kasnocken’, classic ‘Kaspressknödel’ and fluffy ‘Kaiserschmarrn’. The sweet blackberry ‘Nocken’ are also a real hidden gem – be sure to give them a try!

Fun Facts & Figures: Flachau in figures and highlights

  • Mountain biking region in the Salzburg region between the Dachstein and the Tauern
  • Flachau is part of the Salzburger Sportwelt, comprising seven holiday resorts under one ‘cycling umbrella’: Flachau, Wagrain-Kleinarl, St. Johann, Radstadt, Altenmarkt-Zauchensee, Eben and Filzmoos
  • Around 500 kilometres of signposted MTB routes throughout the Salzburger Sportwelt A mix of landscapes including wide valley floors, gentle ridges, alpine pastures and striking mountain peaks
  • A range of tours from easy beginner and family rides to challenging MTB circuits – from short rides to demanding (multi-)day tours
  • Numerous circular routes and well-signposted trails
  • MTB tours through the alpine pastures of the Salzburg mountains
  • Good cycling infrastructure, including e-bike charging stations and service facilities
  • Numerous alpine pastures and huts serving food and drink along the routes
  • Free-to-use MTB course for technical training in Flachau
  • Bike hire facilities and professional cycling schools on site
Three smiling cyclists wearing helmets and sunglasses outdoors

Signature Ride – Stoneman Taurista

The great cycling adventure in the Flachau region

  • 147 kilometres
  • 4,700 metres of elevation gain
  • circular route through the stunning mountain landscape of the Salzburger Sportwelt; Flachau is the starting point
  • a magnificent alpine panoramic experience
  • a sporting challenge for ambitious mountain bikers

Highlights of the Flachau MTB-Tours

  1. Frauenalm Circuit
    · challenging MTB tour through alpine pastures and panoramic scenery 
    · a combination of climbs, nature experiences and places to stop for refreshments 
    · ideal for cyclists looking for a classic alpine mountain biking experience

     

  2. Lackenalm Tour
    · a varied MTB circuit through alpine pastures and along forest tracks 
    · views of the Dachstein and Tauern mountain ranges 
    · a good choice for cyclists who want to combine a challenging ride with enjoying the scenery 
     

FAQ – Mountain biking in Flachau

How many mountain bike trails are there in Flachau?

The Salzburg Sportwelt boasts around 500 kilometres of signposted MTB routes. The options range from easy rides to challenging mountain bike circuits.

What is the most famous MTB route in Flachau?

The Stoneman Taurista, covering 147 km and 4,700 metres of elevation gain, is regarded as the region’s major cycling highlight – designed as a sporting challenge and the ultimate test for ambitious mountain bikers.

Who is the Flachau region suitable for?

  • Ambitious mountain bikers looking for challenging day rides
  • Stoneman fans and cyclists with a taste for a challenge
  • e-Mountain bikers who want to tackle longer rides with plenty of elevation gain
  • Leisure cyclists on alpine pasture and panoramic routes
  • Beginners who want to get started with bike guides and technical training sessions
  • Families looking for easier rides and cycling activities

Is Flachau suitable for e-Mountainbikes?

Yes. Flachau and the Salzburg Sports World offer a wide range of e-MTB tours. There are also charging points and the necessary infrastructure along the routes.

Are there any bike parks or trails in Flachau?

Flachau places greater emphasis on its extensive network of MTB trails, cycling expertise and guided tours. However, there are additional trails and bike parks in the wider area, such as the Reiteralm Trails in the Schladming-Dachstein region.

Is Flachau suitable for beginners to mountain biking?

Yes. The range of tours on offer also includes easier routes. Cycling schools and guides offer technical training sessions and guided tours for different levels.

Are there any challenging MTB tours in Flachau?

Yes. As well as the well-known Stoneman Taurista, there are challenging day trips involving significant elevation gain.

When is the best time for mountain biking in Flachau?

The traditional summer and cycling season runs from the start of June to the end of September.

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